April 4 - 6, 2025 (Friday - Sunday)
TIME: Friday afternoon, all day Saturday and Sunday until noon.
LOCATION: Aldermarsh on Whidbey Island 6436 Maxwelton Road, Clinton WA, 98236
FEE: $850 registered by December 31, 2024. Register after January 1, 2025 fee of $950
Includes shared lodging, vegetarian meals and practice: Click on upper corner, “About under Retreat” for more information
Preferred payment: Apple Pay and Check (able to process via Venmo and PayPal).
Approximate schedule: Friday
2-3:30pm Check in at Aldermarsh
4-6pm Introduction, movement and discussion.
6-7:30pm Dinner, family style
7:30-8:30pm Practice & Sound healing
Approximate schedule: Saturday
7:30-8:30am Breakfast self-serve family style
8:30-9:30am Guided meditation/sit
9:30-10:30am Discussion
10:30-11:30am Yoga/movement
12-12:30pm Sauna & Mantra (if available)
12:30-4pm Lunch family style/break, time for self (walk, read, rest, connect with friends or quiet time to yourself)
4-6pm optional learn to cook Thai food combine with mindfulness
6-7:30pm Dinner family style
7:30-8:30pm Practice/Discussion or Sound healing
Approximate schedule: Sunday
7:30-8:30am Breakfast self-serve family style/break
8:30-9:30am Meditation/sit
9:30-11:30am Practice & Closing discussion